I am fully present as you grow in self-acceptance and compassion

I am fully present as you grieve heart break

I am fully present as you gain liberation from unwanted habits and addictions

I am fully present as you assume full responsibility for your life

I am fully present as you fiercely defend your dignity and integrity

I am fully present as you honour your deepest longings 

I am fully present as you risk stepping out into your new future

I am fully present as you celebrate the joy of being alive