Self-love is the root of all healing Grief is life-giving Addiction is unconscious trauma To take responsibility is to discover freedom Your dignity is non-negotiable Becoming an individual takes courage Humility, reverence, and gratitude are natural states Healing shame is critical to health Unconscious beliefs create your reality Privilege the true over the good Endure Nothing and Nobody Replace self-improvement with self-acceptance Trade in the performance of “good” for the practice of true