End People Pleasing Live Your Own Unrepeatable Life

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"I’m really happy I lived your life."

Said nobody. Ever. On their deathbed.

Yet that’s what happens with people-pleasing and other ways of adapting to be loved, to belong, and to feel legitimate. We get so focused on what the other person needs from us (so that we can be loved) that we forget what it is to live own unique life.
We perform "good", "nice", perfect, and easy to get along with.

In the process we abandon ourselves

Which is not just sad.

It’s tragic.

We didn’t show up to live somebody else’s life.
We’re here to express our most unique life.

Here, with the support of community, you will discover:

  • The roots of people pleasing and other adaptations

  • Why trying harder doesn’t work

  • Why setting better boundaries doesn’t work

  • Why doing what you want is not selfish

  • How to reclaim and live from your Heart Self

Sometime in the past somebody convinced you that you weren’t enough.

It’s not true.

You were set up to:

  • Say "yes" when you mean "no"
  • Hide your true self for fear of being rejected
  • Never express your own needs
  • Not speak up
  • Avoid conflict
  • Never ask for what you need
  • And then feel resentful

The Heart Self Method

I developed The Heart Self Methodafter years of research and personal healing. It’s a clear step by step approach to ending people pleasing, being the leader of your own life, and expressing your own unrepeatable life. I offer a monthly subscription, that includes access to over 120 teaching videos, along with personal one-on-one mentorship. As well I offer a 12 week mentorship 3-4 times per year.

If you're interested the first step is to join my free End People-Pleasing community.

Stop outsourcing your authority
RECLAIM YOUR MOST AUTHENTIC LIFE

End People Pleasing 12-Week Mentorship

  • Over 120 step by step video lessons supporting you to get to the root of people pleasing
  • Live weekly zoom sessions
  • Weekly practices
  • Resources
  • A community of support

If you're interested join my free End People-Pleasing community or email me at bruce@brucesanguin.ca

 

 

Wolf eye

“The false self is for survival.
The true self is for life”

(Andrew Feldmar)

“The false self is for survival. The true self is for life”

(Andrew Feldmar)

Coming Soon!

The Goodness Trap:
How to End People-Pleasing and Live Your Own Heart-Centred Life

This book describes how to end the people-pleasing identity and shift into your true, heart-centred self.

The Goodness Trap by Bruce Sanguin Book Cover

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