
Hello, my name is Bruce Sanguin
I work with you to get to the root of whatever is getting in the way of living your truest life. Sometimes the obstacle is from the past. Emotional trauma may have set you up for negative beliefs about yourself that sabotage you and keep you stuck in the past.
Or maybe present circumstances leave you confused and suffering. The therapy relationship offers dedicated, intentional time for you to sort through the confusion and make those tough, life-giving choices.
Hello, my name is Bruce Sanguin

I work with you to get to the root of whatever is getting in the way of living your truest life. Sometimes the obstacle is from the past. Emotional trauma may have set you up for negative beliefs about yourself that sabotage you and keep you stuck in the past.
Or maybe present circumstances leave you confused and suffering. The therapy relationship offers dedicated, intentional time for you to sort through the confusion and make those tough, life-giving choices.

“The false self is for survival.
The true self is for life”
(Andrew Feldmar)
“The false self is for survival. The true self is for life”
(Andrew Feldmar)
Individual Psychotherapy FAQ
Essentially, anything and everything that matters to you. You bring your life, as it is, to therapy. What’s happening right now in your relationships, what doesn’t feel right, what do you wish was different? Maybe a film brought up feelings that you want to explore. You might have dream that feels important. You notice how your mind is judgmental and cynical. You bring all the good stuff and all the challenging stuff.
No homework! But lots of practice. You will take out all the new insights you’ve gained out for a spin in your real life. Pablo Cassells practiced the cello right up until the year he died at the age of 97.
It varies from person to person. Keep in mind that the goal is not merely to feel better, but to get better at feeling. Patience is required. There are no quick fixes when it comes to healing. Because most healing is connected to trust, which was broken early and often, therapy will last as long as it takes to regain trust.
You’ll start to feel more energy, and more connected to life. You’ll be less focused on yourself and more able to notice the beauty and mystery of life. You’ll feel more compassion for yourself and others more often. You’ll start to feel like you’re in the flow of life. You’ll have the courage to change what you don’t like about your life, and accept whatever you can’t change. Your sense of humour will return because you feel more relaxed.
My fee is $180.00 Canadian per 50 minute session.
Either through e-transfer or PayPal.
I subsidize a certain percentage of my practice for subsidy. If, after the first session, the only obstacle to continuing is financial, we can negotiate the fee.
Yes, that’s okay, absolutely. Just keep in mind that to do the deep work requires time. It is the most important investment you’ll ever make. In yourself.
Most health insurance companies will cover at least part of the therapy. It’s important for you to check with your provider though before we start so that there are no surprises.
BOOK OUT NOW!
Dismantled: How Love and Psychedelics Broke a Clergyman Apart and Put Him Back Together
This book describes my healing
journey with psychedelics.

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