Live Your Own Life.

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Live Your Own Life.

I support you to awaken and express your true self.
This takes courage and clarity.

Bruce Sanguin

Psychotherapist

Bruce Sanguin Psychotherapist

Courage because you tried that once (maybe a long time ago) and got your heart-broken.

Clarity because trauma generates a fog of confusion making it difficult to see through to the true and beautiful you.

Bruce Sanguin

Psychotherapist

Bruce Sanguin Psychotherapist

I support you to awaken and express your true self.
This takes courage and clarity.

Courage because you tried that once (maybe a long time ago) and got your heart-broken.

Clarity because trauma generates a fog of confusion making it difficult to see through to the true and beautiful you.

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Testimonials

How Can I Support You?

Individual Psychotherapy

Work one-on-one with Bruce to take a deep dive into identifying and dissolving the Core Unconscious Beliefs that are getting in the way of vitality, self-expression, and you being you.

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Couples Work

"For one human being to love another, that is the work for which all other work is but preparation". (Rilke)
 
I support you to identify and overcome all that is getting in the way of deep intimacy with your beloved. 
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Psychedelic Preparation and Integration

As one who has descended into the depths to reclaim my own life, I support you to prepare for and then make sense of your experience.
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End People Pleasing Course

Somebody in the past convinced you that you weren’t enough.
It's a lie.
RECLAIM YOUR MOST AUTHENTIC LIFE.
Learn More
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Testimonials

“The false self is for survival.
The true self is for life”

(Andrew Feldmar)

Wolf eye

“The false self is for survival.
The true self is for life”

(Andrew Feldmar)

Notes on Liberation

Blog by Bruce Sanguin

People Pleasing – An Overview

This post: People-pleasing: an overview is an introduction to people-pleaser psychology. People-pleasing arises from a deeply ingrained belief, often formed in childhood, that one is not enough as they are. This belief drives the need to generate added value to justify one’s existence. At its core, people-pleasing stems from the idea that one’s natural self—spontaneous … Read more

Preference Falsification Keeps You Stuck In the Past

Preference falsification keeps you stuck in the past. It is the act of misrepresenting your true preferences or beliefs to align with social expectations or avoid conflict or disapproval. It occurs when individuals publicly express opinions or preferences that differ from their private ones, often out of fear of judgment, punishment, or social ostracism. The … Read more

The Past Is Not Dead. It’s Not Even Past.

“The past is not dead. It’s not even past.” — William Faulkner The Past Is Our Default Setting : The Hidden Neural Loops Most of us, most of the time, live in and through the past. But the past isn’t just what happened back then. It’s the neural networks grooved into our brains, shaped by … Read more

BOOK OUT NOW!

The Goodness Trap:
End People-Pleasing and Live Your Own Heart-Centred Life

This book describes how to end the people-pleasing identity and shift into your true, heart-centred self.

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