Live Your Own Life.
Live Your Own Life.
I support you to awaken and express your true self.
This takes courage and clarity.
Bruce Sanguin
Psychotherapist
Courage because you tried that once (maybe a long time ago) and got your heart-broken.
Clarity because trauma generates a fog of confusion making it difficult to see through to the true and beautiful you.
Bruce Sanguin
Psychotherapist
I support you to awaken and express your true self.
This takes courage and clarity.
Courage because you tried that once (maybe a long time ago) and got your heart-broken.
Clarity because trauma generates a fog of confusion making it difficult to see through to the true and beautiful you.
How Can I Support You?
Testimonials
How Can I Support You?
Individual Psychotherapy
Work one-on-one with Bruce to take a deep dive into identifying and dissolving the Core Unconscious Beliefs that are getting in the way of vitality, self-expression, and you being you.
Couples Work
Psychedelic Preparation and Integration
End People Pleasing Course
It's a lie.
Testimonials
“The false self is for survival.
The true self is for life”
(Andrew Feldmar)
“The false self is for survival.
The true self is for life”
(Andrew Feldmar)
Notes on Liberation
Blog by Bruce Sanguin
People Pleasing – An Overview
This post: People-pleasing: an overview is an introduction to people-pleaser psychology. People-pleasing arises from a deeply ingrained belief, often formed in childhood, that one is not enough as they are. This belief drives the need to generate added value to justify one’s existence. At its core, people-pleasing stems from the idea that one’s natural self—spontaneous … Read more
Preference Falsification Keeps You Stuck In the Past
Preference falsification keeps you stuck in the past. It is the act of misrepresenting your true preferences or beliefs to align with social expectations or avoid conflict or disapproval. It occurs when individuals publicly express opinions or preferences that differ from their private ones, often out of fear of judgment, punishment, or social ostracism. The … Read more
The Past Is Not Dead. It’s Not Even Past.
“The past is not dead. It’s not even past.” — William Faulkner The Past Is Our Default Setting : The Hidden Neural Loops Most of us, most of the time, live in and through the past. But the past isn’t just what happened back then. It’s the neural networks grooved into our brains, shaped by … Read more
BOOK OUT NOW!
The Goodness Trap:
End People-Pleasing and Live Your Own Heart-Centred Life
This book describes how to end the people-pleasing identity and shift into your true, heart-centred self.
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