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Being and doing: a false dichotomy? It’s common to hear spiritual seekers berate themselves for “doing” and not “being”. What exactly does this mean though? To most people it means sitting quietly, not having to be busy, and not distracting themselves with activity. Which I get. Compulsively being on the move as a defence against … Read more

To live your own life is not selfish. The theme of this website, Live Your Own Life, can be misconstrued as a life of selfishness. Or the exertion of a heroic will to make things go the way mainstream culture has told us will make us happy. This is always in the direction of increased … Read more

I Am One with the Mess I mentioned in my last blog that I’d been reading Krishnamurti. “The observed is the observer”. Huh? This is a repeated teaching. Here’s my best shot at what he means. What we observe, the world as it is, is pretty much a shit show of corruption, violence, greed, etc. … Read more

Suffering is inevitable. Misery is optional. Ending unnecessary suffering is the trick to becoming human. I recently emerged from a dark night of the soul. That’s what John of the Cross (15th – 16th century) called the suffering of the soul’s purification en route to union with God. The dark night is a time of … Read more

Psychedelic Therapy The purpose of psychedelic psychotherapy is to deepen the capacity for connection between the patient and the therapist. Individuals utilize psychedelics for various purposes. These include: gaining direct insight into the nature of reality; exploring their subconscious; enhancing creativity; and enjoying recreational experiences at social gatherings or in natural settings. All valid. I’ve … Read more