Self-Respect
Endure Nothing and Nobody: Take Back Your Life
The Impact of Failures of Love I’m grateful to my mentor and therapist, Andrew Feldmar, for this principle. When he first dropped it on me I remember being speechless. I could hardly imagine putting it into practice. It’s wisdom spread through my system like a time-release capsule. Here’s why I think it’s so hard to … Read more
Privilege the true over the good
From the time we arrive the world wants us to be “good”. It’s easier for our parents, for our teachers, for just about everybody—except perhaps our selves. Al Gore wrote the Inconvenient Truth over twenty years ago, related to the environment. But it could be applied to our own development as human beings. We learn … Read more
Healing Shame
In my last post, I wrote about the deep roots of shame. I was invited by a reader to write a post about how we exit the hell realm of shame. The first step is to realize, and I mean unambiguously realize, that we are not the cause of our shame. Which is to say, … Read more
Recruited
The Lakota chants are a summons to the warrior within. I am being recruited to walk the path of integrity, humility, and compassion. The medicine that is ayahuasca tea first brought me to my knees revealing the posturing of a false self, constructed to survive repeated failures of love in my early years. Now, in … Read more
Standing Up for Yourself
Do you know when you are being treated badly? It seems like a strange question, but my experience tells me that many of us don’t actually feel it in the moment, or we do sense something is amiss but we gloss over it. Then it wakes us up in the middle of the night. Even … Read more
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