Trauma

Coming at Happiness Sideways

​​​​​​​ “I just want to be happy”. This is a fairly common refrain I hear from frustrated clients. And fair enough. Who doesn’t? I woke up this morning, feeling, well, not happy. And I wish somebody could have waved a magic wand and make unhappiness disappear. But happiness is a tricky thing. You set out to find it … Read more

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Demystifying Purpose

Have you noticed how much is out there about finding your soul’s purpose? You know, the reason you’re here. There’s a thing you’re supposed to be doing that is aligned with spirit or soul or G_d and until you find that thing you’re not going to be happy. Usually, this invitation is accompanied by an eight … Read more

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Hurts So Good

Turning and turning in the widening gyre    The falcon cannot hear the falconer; Things fall apart; the centre cannot hold; Mere anarchy is loosed upon the world, The blood-dimmed tide is loosed, and everywhere    The ceremony of innocence is drowned; The best lack all conviction, while the worst    Are full of passionate … Read more

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When You Feel Like Giving Up

Not everybody is ringing in the New Year with unreserved optimism. For some of us, it’s all become a bit too much and all the New Year resolutions and positive affirmations to the contrary have a hollow sound, empty of power to make a difference. COVID doesn’t help. We’re getting ground down. The late psychiatrist, Scott Peck, opened … Read more

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Honouring the Masculine and Feminine

This is an inquiry about when to act and when to surrender, which is to ask about the relationship of the feminine and the masculine. One of my mentors, E. Graham Howe, defines the feminine (in both genders) as the capacity to experience change. The masculine (in both genders) is the capacity to change experience. So … Read more

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