False Self
Endure Nothing and Nobody
I’m grateful to my mentor and therapist, Andrew Feldmar, for this principle. When he first dropped it on me I remember being speechless. I could hardly imagine putting it into practice. It’s wisdom spread through my system like a time-release capsule. Here’s why I think it’s so hard to accept, let alone practice. When we … Read more
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Privilege the true over the good
From the time we arrive the world wants us to be “good”. It’s easier for our parents, for our teachers, for just about everybody—except perhaps our selves. Al Gore wrote the Inconvenient Truth over twenty years ago, related to the environment. But it could be applied to our own development as human beings. We learn … Read more
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I Shall Not Want
The most beloved Psalm in the bible is the 23rd, which opens with “The Lord is my shepherd, I shall not want”. I always thought it meant that wanting was wrong. I read it as an injunction. “You shall not want”. If “the Lord” is my shepherd the spiritually realized individual shouldn’t want (or need) … Read more
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Busted! The Deep Roots of Shame
I had a terrifying dream a week or so ago, which I ended up taking to my therapist. I’d been selected to play a couple exceedingly difficult classical piano pieces. The problem is that I don’t play the piano. There is an audience of 200 colleagues who are eagerly waiting from my virtuoso display of … Read more
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The Spiritual Ego
Spirituality can be recruited as a substitute for trauma work. When this happens we develop a spiritual ego, little more than another defence against suffering what is ours to suffer. It’s a little harder to spot because it can present as calm, equanimous, wise, unflappable, smart, compassionate, etc. On the other hand, when we run … Read more
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