Inklings Bruce Sanguin's blog
What Is Healing?
What is healing anyway? To answer that question, we need to ask another question: What is a human being? Healing is recovering from anything that causes you to feel and act less than human. Which begs the question, what is it to be human? I was listening to a podcast in which the host asked … Read more
An Eye for Difference
As of July 1 we have been residents of our island property for two years. The original owners planted literally hundreds of species of trees, shrubs, plant cover, etc. It’s paradise. Sort of. You see, it’s taken me the full two years to be able to see through the tangle of growth into the original … Read more
It’s the End of the World As We Know It and I Feel Fine — R.E.M.
“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of light, it was the season of darkness, it was the spring of hope, it … Read more
When Parents Are Children
In Alice Hoffman’s novel, The Museum of Extraordinary Things, Ezekiel Cohen is ten years old when his father decides to end his life by jumping off a dock into wintry waters. His father is saved by dockworkers, but Ezekiel is left with crippling guilt that he didn’t jump in to save him (even though he couldn’t … Read more
Anxiety As Memory
I remember not being able to sleep as a little kid. I was anxious. I didn’t know the word for it back then. Just felt like there was a lizard crawling around in my stomach. I’d grab my pillow and hold it close. By some strange grace I realized back then that worrying about not … Read more
Distinguishing Needs from Wants
I once told my mentor and therapist, Andrew Feldmar, that my wife “needed” more from me. He stopped me there and said, “babies need, adults desire”. At the time, the significance of this didn’t register. I thought he was splitting hairs. I forget when the coin dropped, but when it did it delivered the goods. (Thinking … Read more
The “I” and the “Me”
Ever notice that we seem to have more than one self at play? We catch ourselves acting spiteful, jealous, envious and petulant, status-seeking and driven. On the other hand can be relaxed, generous and kind. What’s going on? There are various ways and systems of thought to slice and dice this, (sub-personalities, parts, etc.) but … Read more
Stop Trying to Change Yourself
You’ve tried everything. Therapy, yoga, positive thinking, meditation, exercise, and fasting. You’ve been on retreats that promised the kundalini serpent would rise up and awaken you. You’ve opened your third eye, cleared your chakras, done past life regressions. Maybe you’ve tried psychedelics. You expected that everything would change. But guess what, at the end of … Read more
Endure Nothing and Nobody
I’m grateful to my mentor and therapist, Andrew Feldmar, for this principle. When he first dropped it on me I remember being speechless. I could hardly imagine putting it into practice. It’s wisdom spread through my system like a time-release capsule. Here’s why I think it’s so hard to accept, let alone practice. When we … Read more
Privilege the true over the good
From the time we arrive the world wants us to be “good”. It’s easier for our parents, for our teachers, for just about everybody—except perhaps our selves. Al Gore wrote the Inconvenient Truth over twenty years ago, related to the environment. But it could be applied to our own development as human beings. We learn … Read more
BOOK OUT NOW!
Dismantled: How Love and Psychedelics Broke a Clergyman Apart and Put Him Back Together
This book describes my healing
journey with psychedelics.
Subscribe
Subscribe to my newsletter and get an exclusive chapter from my new book for free!