Notes on Liberation Bruce Sanguin's blog

I walk my dog between 7 and 8 am most mornings. We are grateful to live beside a gorgeous, off-leash ocean walk with mountain views across a strait. This stroll through paradise is interrupted by the screams of a homeless gentleman who does a version of primal therapy most mornings. The screams are blood-curdling and … Read more

I’m reading two challenging books by the late British psychologist, David Smail. Ironically, he was dubious about the effectiveness of psychotherapy. Particularly when it does account for the oppressive impact of hidden societal “interests” on the quality of our individual lives. Why, he asks, do we always direct the client inward, as though something is … Read more

Boredom. Tolstoy defined it as a “desire for desires”. You want to do something, anything, but nothing is sufficiently compelling to get you off your butt and out the door. And then there’s the awful restlessness. If you could be simply bored and sit there with equanimity you’d be a guru. But you’re not. The … Read more

What Is Mental Illness? Approximately 100,000 lobotomies were performed throughout the world, starting in the early 20th century and continuing right up until the 70’s. The heyday was the 1940’s. The procedure might seem both bizarre and gruesome. And it was both. But it was consistent with a burgeoning belief, still prevalent today, that mental illness … Read more

I just re-watched Breaking Bad. It’s a character study of a brilliant high school chemistry teacher, Walter White, who discovers that he has lung cancer, evoking a critical reckoning. Who am I? What have I accomplished? What is my legacy? It turns out the answers to these questions respectively for Walt are: I don’t have … Read more

We’re our own worst critics. It’s a cliche but it became so by being true. Yes, a minority of humans have the opposite problem. They let themselves off the hook too easily. These folks have zero capacity to objectively assess their own behaviour, show remorse when they’ve wronged somebody, or hear any critical feedback without … Read more

I recently hit the road, destination Winnipeg, Manitoba, the city I grew up in and which I left at the age of 18 swearing I’d never return. Never did, at least not to live. I left because it’s so goddamned cold. Then, after the interminable cold summer would arrive. Green worms hung menacingly from dying … Read more

Thomas Was Right to Doubt The church of the covid consensus is the secular version of a religion. During the “time of the plague” we were being asked to suspend our doubt in the authorities and go along with what could be called the Covid Consensus. If you didn’t, you would end up in hell: … Read more