Notes on Liberation Bruce Sanguin's blog
1883
Taylor Sheridan is making good TV. I watched the series, The Mayor of Kingstown and loved its gritty, dystopian tone. Then I watched two of his other filmsYellowstone and the prequel 1883. I loved Yellowstone and I hate it when prequels are lame. So it took me a minute to garner the courage to watch … Read more
Stop Trying So Hard
Who would you be if you were to stop trying so hard? Many who come to see me expect lots of homework between sessions. They have a problem that they want fixed. Obviously there is something wrong with them, and they think I’m in the self-improvement business. When I tell them that there’s actually nothing … Read more
Psychological Denial
The hardest part of recovering from failures of love in childhood is breaking through psychological denial. Denial is a defence against reality. It’s purpose is to keep us from seeing and feeling the truth of how we were being treated in the past and in the present. Ego and denial are synonymous. Ego is the … Read more
Self-Pity Is Not Self-Compassion
Self-pity is not self-compassion. Self-pity can become a go-to posture when things are not going our way. It is a feeling that life is conspiring against us. Even our loved ones are treating us unfairly. The boss is being a dick. It’s all too much to take. It’s not fair. And it’s entirely possible that … Read more
Do We Heal from Trauma?
Do we heal from trauma? I had a session with my mentor, during which he claimed that we don’t heal from trauma. It was one of those shocking statements he’s famous for – at least in my world. It undermines the consensus of experts in the trauma field. I almost wrote the “trauma industry”. A … Read more
The Immortality Key
I just finished The Immortality Key: The Secret History of the Religion with No Name, by lawyer, Brian Muraresku. Usually when I come across a book with “Immortality” and “Secret” in the title I groan inwardly and take a pass. But this guy dug into the science of his subject. The Jesuits educated him, and … Read more
How Can I Be Happy? Part 2
How can I be happy? In the first part of this two part series I cautioned against making happiness the goal of life. Happiness is a byproduct of living well and living true. The focus needs to be on living your own life while creating as little suffering as possible along the way. Keep your … Read more
Unto Us a Child Is Born
For thirty years the Christmas season was actually a source of stress for me as a minister, and frankly it’s a relief that I’m not having to saying something original on Christmas Eve, something that hadn’t already been said, again and again. For decades I’ve thought that most Christians miss the point of Christmas. Actually, … Read more
The Pulse of Possibility – A Retrospective Review of the Work of Bruce Sanguin
Written by Trevor Malkinson First published in the Integral Leadership Review This new cosmological model called the human being comes equipped with the creative power of a supernova, the radiance of a golden spruce, the resiliency of our bacterial cousins, the determination of a spawning Coho salmon, and the heart-wisdom of Sophia. And in the … Read more
Why Can’t I Find Happiness?- Part 1
Why can’t I find happiness? It’s the sixty-six thousand dollar question. Ever noticed that the more you try to find happiness directly, the more it eludes your grasp? My hunch is that this is because happiness isn’t properly a goal of life. It’s a feeling that happens when you get some other things right. The … Read more
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