Inklings Bruce Sanguin's blog

Arrow L

3 A.M. Anxiety: Who Ya Gonna to Call?

By Bruce Sanguin | July 13, 2016

I was awake at 3 am. My dog was anxious, whining. Maybe I tapped into his field. Or more likely he tapped into mine. My mind was whirling with everything that’s wrong in my life. Story after story, scenario after scenario, all reinforcing the “truth” that my life was teetering on a precipice. Everything, I … Read more

Just Be Yourself

By Bruce Sanguin | May 29, 2016

During a sacred plant ceremony I found myself on the receiving end of a temporary gift of  clairvoyance, ( “clear seeing”). I was in a room with twenty-five others, sitting with an open, clear mind, listening to the beautiful suffering. Strange as this latter phrase might sound, it’s an apt description of the experience of being … Read more

The Watcher and the Witness

By Bruce Sanguin | May 20, 2016

I came across the term “the watcher” reading the late and controversial, Buddhist monk, Chogyam Trungpa’s book, Cutting Through Spiritual Materialism. The watcher is the expression of self that learns, over decades of socialization, to watch what s/he says, watch how he acts, watch what he wears, watch his tone of voice, watch whether he … Read more

Addicted to Thinking

By Bruce Sanguin | April 26, 2016

Thoughts are living beings that live and move and have their being in the collective field of consciousness and unconsciousness of the human species. We were taught to believe that thoughts originate in our brains. But the esoteric and mystical masters throughout the ages have discovered that we shouldn’t take thoughts so personally. It seems … Read more

Smile at Your Heart: Coming Back to Joy

By Bruce Sanguin | April 12, 2016

Singer-songwriter, Lucinda Williams, sings a protest song about losing her joy in life: “You stole my joy, I want it back”. It’s a terrible thing to lose joy in life. It can erode gradually, even though there comes a definitive moment when we awaken to its absence in our life. Although it can feel sudden, typically … Read more

Anxiety Is a Choice

By Bruce Sanguin | April 11, 2016

I’ve used anxiety most of my life. When it lifted the other day, I found myself walking through a forest in a state of no-worry. With every breath the trees got greener, and the birds seems to sing more sweetly.  I mean this literally. So this is what it’s like to not worry. My intention when … Read more

Starting Over

By Bruce Sanguin | April 3, 2016

It seems inevitable that we will be required on our journey through life to start over. Often, this isn’t a matter of our own choosing. Circumstances such as illness, the ending of a relationship, or death of a loved one are both devastating as well as an opportunity to recreate our life. Alternatively, we come … Read more

Honouring Holy Longing

By Bruce Sanguin | March 30, 2016

Our longings, as distinct from desire, reflect the presence of soul wanting to do life with more intensity, intimacy, and immensity. Personality-based desire stems from a misperception of insufficiency. Believing that there is never enough for us, we endlessly pursue that which does not satisfy. This kind of desire means that we can never get … Read more

The Great Purge

By Bruce Sanguin | March 24, 2016

There comes a time in the evolution of the soul when you simply get tired of how you’ve been doing life. The predominant cultural vision for what constitutes a life falls short. You’ve watched your personality (ego) turn your life into a war zone. You’re tired of how invested you are in being right. You’ve … Read more

Allowing Humility, Reverence, and Gratitude

By Bruce Sanguin | March 22, 2016

I’ve given this post the title of “allowing” humility, reverence, and gratitude, because these are feelings that we are not able to manufacture. They are signs that we are making the transition from the level of personality to soul. Only when the vigilance of the personality to defend itself is relaxed are we able to … Read more

BOOK OUT NOW!

Dismantled: How Love and Psychedelics Broke a Clergyman Apart and Put Him Back Together

This book describes my healing
journey with psychedelics.

Dismanteled by Bruce Sanguin

Subscribe

Subscribe to my newsletter and get an exclusive chapter from my new book for free!

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.