People Pleasing
People Pleasing – An Overview
People-pleasing arises from a deeply ingrained belief, often formed in childhood, that one is not enough as they are. This belief drives the need to generate added value to justify one’s existence. At its core, people-pleasing stems from the idea that one’s natural self—spontaneous and authentic—is insufficient. The perceived lack isn’t just personal; it feels … Read more
Read MoreWhat Is “Preference Falsification?”
Preference falsification is the act of misrepresenting your true preferences or beliefs to align with social expectations or avoid conflict or disapproval. It occurs when individuals publicly express opinions or preferences that differ from their private ones, often out of fear of judgment, punishment, or social ostracism. Who Coined the Term? The term preference falsification … Read more
Read MoreThe Ultimate Guide to Ending People Pleasing
Introduction: Are You Tired of Being a People-Pleaser? Well, the ultimate guide to ending people pleasing can help. If you’ve ever felt stuck in a cycle of putting others’ needs above your own, saying “yes” when you want to say “no,” or constantly seeking approval, you’re not alone. People-pleasing is more than just a habit; … Read more
Read MoreBe The Author of Your Own Life
Have you ever felt like an actor in a play that someone else wrote? Like you’re performing a role for approval, acceptance, or peace? This is a heavy script to carry. To boot, your life is then a performance. In somebody else’s script. It’s a performance of the lines and the part that you think … Read more
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