There are those who question a human being’s capacity to transcend their past conditioning. What you see is what you get – for a lifetime! In a previous life I would have railed against this philosophy. I was into “evolutionary spirituality”. Limits? Transcend them. Old, unhelpful patterns? Just tap into the creativity of the universe…

Ever notice that we seem to have more than one self at play? We catch ourselves acting spiteful, jealous, envious and petulant, but know inside that it’s not who we truly are. Here’s my best stab at describing what’s going on. We have multiple selves. There are various ways and systems of thought to slice…

You’ve tried everything. Therapy, yoga, positive thinking, meditation, exercise, and fasting. You’ve been on retreats that promised the kundalini serpent would rise up and awaken you. You’ve opened your third eye, cleared your chakras, done past life regressions. Maybe you’ve tried psychedelics. You expected that everything would change. But guess what, at the end of…

I’m grateful to my mentor and therapist, Andrew Feldmar, for this principle. When he first dropped it on me I remember being speechless. I could hardly imagine putting it into practice. It’s wisdom spread through my system like a time-release capsule. Here’s why I think it’s so hard to accept, let alone practice. When we…

From the time we arrive the world wants us to be “good”. It’s easier for our parents, for our teachers, for just about everybody—except perhaps our selves. Al Gore wrote the Inconvenient Truth over twenty years ago, related to the environment. But it could be applied to our own development as human beings. We learn…